Spacecoast half marathon

I ran my 6th half marathon on Sunday (11/27).   This is me near the end, alongside the Indian River lagoon. My time was pretty average for me (2:24).  Plantar fasciitis was killing me later that evening, but 24 hrs after run, heel is almost back to normal.

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running minimalism

Great summary here of the recent trend of barefoot/minimalist running, and the footwear options.  Huaraches, foot gloves, and vibram 5-fingers.  I think I would like some merrells.

http://www.rei.com/expertadvice/articles/minimalist+shoes.html#Minimalist_Footwear_Choices